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Sunday from 10am – 3pm
Smoked Salmon Benedict $10.75
english muffin, smoked salmon, avocado, poached eggs, hollandaise served with a side of fruit
Sweet Potato Hash $9.50
homemade sweet potato hash with poached eggs, avocado, and micro greens
Protein Pack $9.50
quinoa, spinach, tomato, pumpkin seeds, poached eggs, avocado, Italian herbs
Egg Wrap $9.00
scrambled eggs, cheese, hashbrowns, salsa, tomato, spinach, avocado on a spinach wrap
Breakfast Burrito $9.00
scrambled eggs, cheese, hashbrowns, salsa, sour cream
Your choice: chorizo, bacon, turkey, veggie, sausage
Egg Bowl $9.00
scrambled eggs, cheese, hashbrowns, shredded veggie blend
Your choice: avocado, bacon, sausage, chorizo
French Toast Sticks $8.00
served with fresh berries
Buttermilk Pancakes $8.00
Classic: topped with powdered sugar
Nutella: strawberries, banana, whipped cream
Banana Nut: walnuts, banana, caramel
Berry Glaze: fresh berries, honey glaze
Scrambled Eggs & Toast $7.00
2 scrambled eggs w/ cheese and wheat toast with fresh fruit
Add $2.00 sausage, bacon, chorizo or avocado
gluten free waffles available
Chicken Salad – belgian waffle topped with our chicken salad (chicken, craisins, grapes, mayo), micro-greens and grape pumpkin dressing.
PB & Fluff – belgian waffle topped with fluff, strawberries, banana, peanut butter, whipped cream & powdered sugar.
Chocolate Chunk – belgian waffle topped with our chocolate chunks, bananas, whipped cream, powdered sugar, chocolate.
Nutella – belgian waffle topped with nutella, strawberries, bananas, whipped cream and powdered sugar.
Strawberry Cheesecake – belgian waffle topped with strawberry compote and whipped cream cheese with whipped cream and powdered sugar.
Cinnamon Roll – belgian waffle with cinnamon swirl and cream cheese frosting.
Aztec – belgian waffle with cinnamon, cayenne, chili powder and dark chocolate. Topped with ice cream, whipped cream and more spices and chocolate.
Apple Pie – belgian waffle topped with spiced apples, cream cheese, ice cream, whipped cream, cinnamon and powdered sugar.
Brownie Batter – belgian waffle brownie topped with ice cream, whipped cream, caramel, powdered sugar and chocolate.
1. Choose your base
Acai – acai, strawberry, blueberry, banana, almond milk.
Pitayi – dragonfruit powder, strawberry, banana and almond milk.
Peanut Butter – blueberry, strawberry, banana, chocolate, almond milk and peanut butter.
2. Choose up to 5 toppings (each additional is 50 cents)
- chia seeds
- flax seeds
- hemp seeds
- dark chocolate
3. Bowl Boosters
- whey protein $2.50
- plant protein $2.50
- nutella drizzle .75
- pb drizzle .75
- green coffee bean powder $1.50
- honey .75
- matcha .75
- beets $1.00
- microgreens $1.00
see dessert case for cakes, pies, cookies, scones and more
Jar of Maple Candied Bacon $8 – 5 slices of thick cut bacon baked perfectly in brown sugar and real maple syrup.
Chocolate Fondue $11 – Our FLX chocolate melted perfected with cream delivered in a cast iron pot and served with a variety of dippers.
*all gluten free dippers available upon request
**vegan fondue available, made with coconut milk
Rice Pudding $5 – Our perfectly spiced homemade rice pudding is topped with strawberry compote and whipped cream.
Cake Truffle Trio A La Carte $7 – 3 cake truffles with ice cream, caramel, whipped cream and chocolate.
Microgreen Smoothies $12
fresh cut microgreens packed full of nutrients – types of greens vary
Green Goddess – microgreens, pineapple, banana, mango and coconut milk.
Simply Green – microgreens, apple, spinach, lemon and coconut water.
Booger Buster – microgreens, apple, spinach, ginger, lemon, orange juice, cayenne pepper.
Green Ginger – microgreens, mango, pineapple, ginger, spinach, vanilla, coconut water.
Beetle Juice – microgreens, beets, mango, carrots, pineapple, ginger, orange juice, apple.
Fruit Smoothies $6
Blueberry Patch – blueberries, strawberries, honey, banana and almond milk.
Strawberry Fields – strawberries, banana, almond milk.
Peach Paradise – peaches, strawberries, banana, honey and coconut milk.
Jungle A-Peel – mango, banana, coconut oil, coconut water, coconut.
Orange Mango – peaches, pineapple, oj, mango, yogurt.
Strawberry Boost – strawberries, carrots, oj, coconut water.
Peanut Butter Smoothies $7
Darkside – peanut butter, banana, chocolate almond milk.
Lightside – peanut butter, banana, vanilla almond milk.
PB & J – blueberries, strawberries, banana, peanut butter, chocolate almond milk.
Dessert Smoothies $7
Brownie Batter – brownie mix, chocolate almond milk, chocolate ice cream, whipped cream, chocolate
Pink Cupcake – funfetti cake mix, strawberries, almond milk, whipped cream, chocolate
Blueberry Cheesecake – blueberries, cream cheese, milk, ice cream, whipped cream, graham crackers
Pina Colada – coconut syrup, pineapple, oj, ice cream, whipped cream, coconut, mango
Cinnamon Roll – cinnamon, ice cream, milk, brown sugar, maple syrup, banana, whipped cream, caramel
Matcha. Turmeric. Beet.
Iced Matcha Latte – matcha, almond milk, vanilla syrup
Iced Matcha Coffee Fusion – matcha, cold brewed coffee, almond milk, vanilla syrup
Vanilla Green Tea Latte – matcha, almond milk, vanilla syrup, whipped cream. Served Hot
Matcha Madness Smoothie -matcha, coconut oil, orange juice, coconut water, mango, vanilla, agave
Matcha Lemonade – matcha, lemons, agave, raw sugar
Iced Golden Milk – turmeric, agave, cinnamon, maple syrup, ginger, vanilla, black pepper, almond milk
Turmeric Orange Smoothie – turmeric, orange juice, agave, black peppers, carrots, mango
Turmeric Lemonade – turmeric, black pepper, maple syrup, lemon, raw sugar
Beet Orange Latte – beet juice, almond milk, orange zest, maple syrup
Iced Beet Latte – beet juice, almond milk, maple syrup, apple cider vinegar, cinnamon
Beet Root Lemonade – beet juice, lemon, honey
Wheatgrass • Ginger • Turmeric (w/cracked black pepper)
Refreshing Cold Drinks
Strawberry Lemonade Refresher $5 – lemons, water, raw sugar, strawberries, dried strawberries, sparkling water
Chia Lemonade $4 – lemons, raw sugar, chia seeds
Strawberry Chia Lemonade $5 – strawberries, lemons, raw sugar, water, chia seeds
Iced Vanilla Milk Tea $4 – bourbon st. vanilla herbal tea, honey and almond milk
Iced Earl Grey Milk Tea $4 – earl grey black tea, honey, almond milk
Made with big train powdered chai & almond milk
Iced – $3.50
Hot – $3.00
Frozen – $4.00
Spiced • Chocolate • Vanilla
Coffee Utica Coffee Roasters
Hot $2.50 Cold Brew $3.50
Ask about our brewed flavor of the day for hot or cold brew.
Specialty – $5 hot iced or frappe
made with almond milk and topped wtih whipped cream
Coconut • Peppermint • Toffee • Cinnamon • Hazelnut • Lavendar • Raspberry • Vanilla
Coffee Combo – $5 hot or iced
made with your choice of chai or cocoa with almond milk and topped with whipped cream
Hot $3 Iced $4 Frozen $5
Made with almond milk & whipped cream. See wall for the day’s 12 different flavors of gourmet cocoa.
Fresh Brewed Tea
Hot $3 Iced $3.50
Chocolate Tea: – Mint, Strawberry, Orange, White, Belgium
Green: – Yerba Mate, Bohemian Raspberry, Sencha Cherry
Herbal: – Chamomile, Peppermint, Bourbon St. Vanilla, Orange Blossom
Black Earl Grey – Irish Breakfast, Mango Mist, Black Current
Milk Choices: – Almond, Whole, Coconut
Sweetener Choices: – Honey, Agave, Raw Sugar
Soda Floats $5
See cooler for old fashioned soda choices made with vanilla ice cream
Additional Sunday Menu
10am – 2pm
Quinoa Porridge $9 – warm bowl of quinoa, spices and almond milk with your choice of 5 toppings, including:
- chia seeds
- hemp seeds
- flax seeds
- dark chocolate
- Pb drizzle
Waffle w/ Scrambled Eggs $12 – plain buttermilk waffle served with 2 scrambled eggs & cheese with fresh fruit and herbs
Veggie Quiche $9 – asparagus, peas, cabbage, zucchini, cheddar, feta, and herb quiche served with fresh fruit
Smoked Salmon Quiche $11 – smoked salmon, asparagus, dill, cheddar and goat cheese quiche topped with hollandaise and served with fresh fruit