Please bear with us as we re-design our website to match our new services and format.
We should be up and running soon!
SEE OUR MENUS BELOW!
In the meantime, stay up to date by using our facebook page
and keep up with us on instagram too!
Thurs & Fri: 10am-6pm
Sat & Sun: 10am-2pm (brunch available)
gluten free waffles available
Chicken Salad – belgian waffle topped with our chicken salad (chicken, craisins, grapes, mayo), micro-greens and grape pumpkin dressing.
PB & Fluff – belgian waffle topped with fluff, strawberries, banana, peanut butter, whipped cream & powdered sugar.
Chocolate Chunk – belgian waffle topped with our chocolate chunks, bananas, whipped cream, powdered sugar, chocolate.
Nutella – belgian waffle topped with nutella, strawberries, bananas, whipped cream and powdered sugar.
Strawberry Cheesecake – belgian waffle topped with strawberry compote and whipped cream cheese with whipped cream and powdered sugar.
Cinnamon Roll – belgian waffle with cinnamon swirl and cream cheese frosting.
Aztec – belgian waffle with cinnamon, cayenne, chili powder and dark chocolate. Topped with ice cream, whipped cream and more spices and chocolate.
Apple Pie – belgian waffle topped with spiced apples, cream cheese, ice cream, whipped cream, cinnamon and powdered sugar.
Brownie Batter – belgian waffle brownie topped with ice cream, whipped cream, caramel, powdered sugar and chocolate.
1. Choose your base
Acai – acai, strawberry, blueberry, banana, almond milk.
Pitayi – dragonfruit powder, strawberry, banana and almond milk.
Peanut Butter – blueberry, strawberry, banana, chocolate, almond milk and peanut butter.
2. Choose up to 5 toppings (each additional is 50 cents)
- chia seeds
- flax seeds
- hemp seeds
- dark chocolate
3. Bowl Boosters
- whey protein $2.50
- plant protein $2.50
- nutella drizzle .75
- pb drizzle .75
- green coffee bean powder $1.50
- honey .75
- matcha .75
- beets $1.00
- microgreens $1.00
see dessert case for cakes, pies, cookies, scones and more
Jar of Maple Candied Bacon $8 – 5 slices of thick cut bacon baked perfectly in brown sugar and real maple syrup.
Chocolate Fondue $11 – Our FLX chocolate melted perfected with cream delivered in a cast iron pot and served with a variety of dippers.
*all gluten free dippers available upon request
**vegan fondue available, made with coconut milk
Rice Pudding $5 – Our perfectly spiced homemade rice pudding is topped with strawberry compote and whipped cream.
Cake Truffle Trio A La Carte $7 – 3 cake truffles with ice cream, caramel, whipped cream and chocolate.
Microgreen Smoothies $12
fresh cut microgreens packed full of nutrients – types of greens vary
Green Goddess – microgreens, pineapple, banana, mango and coconut milk.
Simply Green – microgreens, apple, spinach, lemon and coconut water.
Booger Buster – microgreens, apple, spinach, ginger, lemon, orange juice, cayenne pepper.
Green Ginger – microgreens, mango, pineapple, ginger, spinach, vanilla, coconut water.
Beetle Juice – microgreens, beets, mango, carrots, pineapple, ginger, orange juice, apple.
Fruit Smoothies $6
Blueberry Patch – blueberries, strawberries, honey, banana and almond milk.
Strawberry Fields – strawberries, banana, almond milk.
Peach Paradise – peaches, strawberries, banana, honey and coconut milk.
Jungle A-Peel – mango, banana, coconut oil, coconut water, coconut.
Orange Mango – peaches, pineapple, oj, mango, yogurt.
Strawberry Boost – strawberries, carrots, oj, coconut water.
Peanut Butter Smoothies $7
Darkside – peanut butter, banana, chocolate almond milk.
Lightside – peanut butter, banana, vanilla almond milk.
PB & J – blueberries, strawberries, banana, peanut butter, chocolate almond milk.
Dessert Smoothies $7
Brownie Batter – brownie mix, chocolate almond milk, chocolate ice cream, whipped cream, chocolate
Pink Cupcake – funfetti cake mix, strawberries, almond milk, whipped cream, chocolate
Blueberry Cheesecake – blueberries, cream cheese, milk, ice cream, whipped cream, graham crackers
Pina Colada – coconut syrup, pineapple, oj, ice cream, whipped cream, coconut, mango
Cinnamon Roll – cinnamon, ice cream, milk, brown sugar, maple syrup, banana, whipped cream, caramel
Matcha. Turmeric. Beet.
Iced Matcha Latte – matcha, almond milk, vanilla syrup
Iced Matcha Coffee Fusion – matcha, cold brewed coffee, almond milk, vanilla syrup
Vanilla Green Tea Latte – matcha, almond milk, vanilla syrup, whipped cream. Served Hot
Matcha Madness Smoothie -matcha, coconut oil, orange juice, coconut water, mango, vanilla, agave
Matcha Lemonade – matcha, lemons, agave, raw sugar
Iced Golden Milk – turmeric, agave, cinnamon, maple syrup, ginger, vanilla, black pepper, almond milk
Turmeric Orange Smoothie – turmeric, orange juice, agave, black peppers, carrots, mango
Turmeric Lemonade – turmeric, black pepper, maple syrup, lemon, raw sugar
Beet Orange Latte – beet juice, almond milk, orange zest, maple syrup
Iced Beet Latte – beet juice, almond milk, maple syrup, apple cider vinegar, cinnamon
Beet Root Lemonade – beet juice, lemon, honey
Wheatgrass • Ginger • Turmeric (w/cracked black pepper)
Refreshing Cold Drinks
Strawberry Lemonade Refresher $5 – lemons, water, raw sugar, strawberries, dried strawberries, sparkling water
Chia Lemonade $4 – lemons, raw sugar, chia seeds
Strawberry Chia Lemonade $5 – strawberries, lemons, raw sugar, water, chia seeds
Iced Vanilla Milk Tea $4 – bourbon st. vanilla herbal tea, honey and almond milk
Iced Earl Grey Milk Tea $4 – earl grey black tea, honey, almond milk
Made with big train powdered chai & almond milk
Iced – $3.50
Hot – $3.00
Frozen – $4.00
Spiced • Chocolate • Vanilla
Coffee Utica Coffee Roasters
Hot $2.50 Cold Brew $3.50
Ask about our brewed flavor of the day for hot or cold brew.
Specialty – $5 hot iced or frappe
made with almond milk and topped wtih whipped cream
Coconut • Peppermint • Toffee • Cinnamon • Hazelnut • Lavendar • Raspberry • Vanilla
Coffee Combo – $5 hot or iced
made with your choice of chai or cocoa with almond milk and topped with whipped cream
Hot $3 Iced $4 Frozen $5
Made with almond milk & whipped cream. See wall for the day’s 12 different flavors of gourmet cocoa.
Fresh Brewed Tea
Hot $3 Iced $3.50
Chocolate Tea: – Mint, Strawberry, Orange, White, Belgium
Green: – Yerba Mate, Bohemian Raspberry, Sencha Cherry
Herbal: – Chamomile, Peppermint, Bourbon St. Vanilla, Orange Blossom
Black Earl Grey – Irish Breakfast, Mango Mist, Black Current
Milk Choices: – Almond, Whole, Coconut
Sweetener Choices: – Honey, Agave, Raw Sugar
Soda Floats $5
See cooler for old fashioned soda choices made with vanilla ice cream
Additional Sunday Menu
10am – 2pm
Quinoa Porridge $9 – warm bowl of quinoa, spices and almond milk with your choice of 5 toppings, including:
- chia seeds
- hemp seeds
- flax seeds
- dark chocolate
- Pb drizzle
Waffle w/ Scrambled Eggs $12 – plain buttermilk waffle served with 2 scrambled eggs & cheese with fresh fruit and herbs
Veggie Quiche $9 – asparagus, peas, cabbage, zucchini, cheddar, feta, and herb quiche served with fresh fruit
Smoked Salmon Quiche $11 – smoked salmon, asparagus, dill, cheddar and goat cheese quiche topped with hollandaise and served with fresh fruit